Discover the Advantages of infrared Sauna Sessions With Red Light Therapy

Our infrared saunas offer an innovative and effective method for promoting health by delivering heat that penetrates deeply and evenly. These infrared saunas provide numerous therapeutic effects and advantages, aiding in the stimulation of tissues, muscles, organs, and joints. Enjoy private sauna spaces and select from six preset sessions designed for your individual health objectives.

Uncover the effectiveness of infrared saunas and enhance your health today at 5D WELLNESS. Call today to learn more or to schedule an appointment.

Enjoy the Benefits of Red Light Therapy in an Infrared Sauna

We have saunas that feature far-infrared, mid-infrared, and near-infrared heat options, with red light therapy panels in the sauna walls. The benefits of these saunas include:

• Muscle recovery (through deeper red light penetration)
• Stress reduction (through more even therapy penetration)
• Weight loss
• Increased calorie burn
• Detoxification
• Reduced blood pressure
• Reduced cellulite
• Anti-aging and skin rejuvenation
• Improved circulation

Contact us today to learn more or to schedule a session.

Effective Detox Therapy

The detoxification process with infrared sauna and red light therapy continues for up to one hour after your session. When you exit the sauna, your body temperature gradually normalizes and detoxification continues during this one-hour period.

Choose From Six Healing Programs

Each infrared sauna has six distinct healing programs to choose from. You can also opt for the quick mode to set your preferred duration and temperature.

Anti-Aging

A gentle, steady level of intensity that allows body cells to absorb light energy, supporting skin health. Near-infrared enhances skin tone, elasticity, and firmness, offering anti-aging advantages.

Relaxation

A blend of far, mid, and near-infrared induces profound relaxation by easing muscle tension at a comfortable, low intensity that promotes overall stress reduction.

Pain Relief

A combination of far and mid-infrared offers natural pain relief by reducing inflammation and swelling. Near-infrared penetrates tissues, aiding in cellular repair at a moderate, steady intensity.

Detoxification

This program starts at a high intensity to raise the body’s core temperature, then shifts to a lower level. The mid and far-infrared blend boosts vascular access flow to target toxins at the cellular level.

Weight Loss

This program starts at high intensity to stimulate the cardiovascular system, then adjusts to a medium intensity level. As the body begins to cool itself, there's an increase in heart rate, cardiac output, and metabolic rate, akin to aerobic exercise.

Cardio

The cardio program starts at high intensity to elevate heart rate and cardiac output, then reduces to maintain a steady heart rate. The improved circulation helps promote healthy blood pressure.