All Therapies
Infrared Sauna
Full-spectrum infrared penetrates deeper than traditional saunas, raising your core temperature for a deep, detoxifying sweat at a comfortable air temperature.
- Detoxification
- Muscle recovery
- Relaxation
- Circulation
- Skin health
No membership required
Single therapy, per day
Day Pass — all therapies
Infrared sauna sessions with red light therapy
Our private full-spectrum infrared saunas warm you from within and include red light therapy in the walls. Infrared penetrates deeper than traditional saunas, supporting muscle recovery, stress reduction, weight loss, increased calorie burn, detoxification, lower blood pressure, reduced cellulite, anti-aging skin rejuvenation, and improved circulation.
Effective detox therapy
Your body keeps releasing toxins through sweat — detoxification continues for up to one hour after you leave the sauna. Choose from six preset healing programs, plus a quick-start mode.
Six healing programs
Anti-Aging
A gentle, steady intensity that lets cells absorb light energy to support skin health. Near-infrared enhances skin tone, elasticity, and firmness for anti-aging benefits.
Relaxation
A blend of far, mid, and near-infrared eases muscle tension at a comfortable, low intensity that promotes deep relaxation and overall stress reduction.
Pain Relief
Far and mid-infrared offer natural pain relief by reducing inflammation and swelling, while near-infrared penetrates tissues to aid cellular repair at a moderate, steady intensity.
Detoxification
Starts at high intensity to raise the body's core temperature, then shifts lower. The mid and far-infrared blend boosts circulation to target toxins at the cellular level.
Weight Loss
Starts at high intensity to stimulate the cardiovascular system, then settles to medium. As the body cools itself, heart rate, cardiac output, and metabolic rate rise — akin to aerobic exercise.
Cardio
Starts at high intensity to elevate heart rate and cardiac output, then reduces to maintain a steady rate. Improved circulation helps promote healthy blood pressure.
Reviews
Leave a reviewNo reviews yet — be the first.
Ready to feel the difference?
Infrared Sauna is included with every 5D Wellness membership.