All Therapies
Infrared Sauna
Full-spectrum infrared warms you from within for a deep, relaxing sweat at a comfortable air temperature.
- Relaxation
- Post-workout unwind
- A private room
- A deep, cleansing sweat
- Me-time

No membership required
$12
Single therapy, per day
$28
Day Pass — all therapies
Infrared sauna sessions with red light therapy
Our private full-spectrum infrared saunas warm you from within and include red light therapy in the walls. Settle in for a deep, relaxing sweat at a comfortable air temperature, a calm place to unwind after a workout or a long week.
Sessions your way
Choose from six preset programs, plus a quick-start mode, and set the intensity that feels best to you. Pair your session with the cold plunge for a refreshing hot-and-cold ritual.


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Ready to feel the difference?
Infrared Sauna is included with every 5D Wellness membership.
