Service Area
Private sauna rooms near Forest Lake, MN
25-min drive · 20 mi
From Forest Lake along the I-35 corridor, 5D Wellness is about 20 miles west — roughly a 25-minute drive into East Bethel. Forest Lake lake-lovers fold contrast therapy and cold plunge into an active, outdoors lifestyle.
Forest Lake guests make the most of a day trip west — sauna, plunge, and red light in one relaxed visit.
No membership required
Try a Day Pass
First time, just visiting, or not ready to commit? A Day Pass gets you into the saunas, the plunge and the red light for the day. No membership needed.
What's waiting for you
Every 5D Wellness therapy is available to Forest Lake guests — no membership required to book.
Getting here from Forest Lake
About 20 miles west on Highway 65 — a 25-minute drive, with free parking right out front.
Get DirectionsWorth the short drive
Book your first visit or become a member — 25 minutes from Forest Lake.