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Infrared Sauna
Deep, soothing warmth in a private infrared suite.
East Bethel, Minnesota · Open to members 24/7
Recovery, reset, and rejuvenation — all under one roof.
Infrared saunas, red light, cold plunge, contrast therapy, halotherapy and more. A women-owned wellness sanctuary with affordable memberships and round-the-clock access.
5.0 on Google · 21 reviews- Access
- 24/7 for members
- Location
- East Bethel, MN
- Payments
- HSA / FSA accepted
No membership required
Try a Day Pass
First time, just visiting, or not ready to commit? A single Day Pass gets you in to experience the saunas, cold plunge, red light, and more — no membership needed.
What we offer
Therapies for every kind of reset
Mix and match the modalities your body needs — all included with membership.
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Red Light Therapy
A warm, calming glow for your skin-care and self-care routine.
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Contrast Therapy
Alternate heat and cold for an energizing reset.
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Cold Plunge
A bracing reset for body and mind.
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BioAcoustic Crystal Mat
Gentle warmth, vibration, and crystals for deep calm.
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Salt Halotherapy
Unwind in a calming room with pharmaceutical-grade salt.
5.0
Google rating
8+
Therapies
24/7
Member access
Supplements
We have supplements!
Our range of high-quality supplements is designed to support your unique wellness journey, offering targeted solutions to help you feel your best. Whether you're boosting immunity, recovering post-workout, or balancing your system, we provide carefully selected options to fit your goals. Choose a focus area to discover supplements crafted to meet your specific needs — and to help you thrive.
Why 5D
Why choose 5D Wellness
Tap into a higher vibration so you can be the strongest version of yourself.
Affordable pricing
A variety of wellness therapies
Open seven days a week
Locally & women-owned
24-hour access for members
Knowledgeable staff & massage therapists
Organic supplements of the highest quality
Featuring premium equipment
PlungeOnyx
PlungeOnyxReviews
Here's what our clients are saying
The best. Saunas are infrared and all the rooms are private. I'm not into public sauna situations. Private sauna + cold plunge rooms, private sauna rooms, cold plunge rooms, red light rooms.
Samantha Yerks · 5 months ago
I recently received a massage from Renee — my experience was phenomenal. She was highly knowledgeable and provided great aftercare instructions. I feel completely rejuvenated! I highly recommend her services and wellness center, which offers an array of amazing amenities!
Angela Cayo · a year ago
Membership
Unlimited access, one simple plan
24/7 entry, every therapy included, HSA/FSA accepted. Enrollment fees waived during our current promotion.
View Memberships5D Basic
Everything you need to start your recovery routine.
$99/mo
5D Premium
Our most popular plan, with extras for regulars.
$149/mo
5D Elite
The full experience, with the most extras.
$189/mo
Enrollment fee ($77) waived during our current promotion.
Your reset is waiting.
Become a member or book a session today.