All Therapies
Salt Halotherapy
Dry salt therapy disperses micronized salt into the air to support respiratory health, clearer skin, and calm.
- Respiratory support
- Clearer skin
- Relaxation
No membership required
Single therapy, per day
Day Pass — all therapies
Great for detoxing your respiratory system
Dry salt therapy disperses 99.99% pure-grade sodium chloride — heated, ground, and crushed into microparticles — into the air. At 5D we combine it with our infrared saunas; we were the first in the Twin Cities to offer this combination.
Why choose salt halotherapy?
Halotherapy can help cleanse the respiratory system and improve lung function, boost the immune system, reduce stress, rejuvenate the skin, and enhance athletic performance and endurance — helpful for issues caused by pollution, airborne diseases, pollens, and toxins. It's safe for babies, kids, elders, and pets.
How it works
As you relax in the room, you inhale the microparticles, which penetrate deep into the respiratory system — including the lungs, bronchi, bronchioles, and alveoli — to address respiratory concerns. Your body also absorbs the non-inhaled salt particles, which can help with skin conditions.
Backed by research
Halotherapy (dry salt therapy) has been researched over the past several decades, with studies pointing to it as a complementary, alternative approach for respiratory and skin conditions.
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Ready to feel the difference?
Salt Halotherapy is included with every 5D Wellness membership.