Infrared Sauna
Deep, soothing warmth in a private infrared suite.
What we offer
The rooms and therapies at 5D
Mix and match the saunas, the plunge, red light and more. All included with membership.
Red Light Therapy
A warm, calming glow for your skin-care and self-care routine.
Contrast Therapy
The sauna, then the plunge, back and forth twice over 30 to 50 minutes.
Cold Plunge
Open year-round. The water runs through ozone, UV and a 20-micron filter.
BioAcoustic Crystal Mat
Gentle warmth, vibration, and crystals for deep calm.
Salt Halotherapy
Unwind in a calming room with pharmaceutical-grade salt.
Tanning
A warm glow, year-round.
Massage Therapy
Three licensed massage therapists, 60 or 90 minutes.
No membership required
$12
Single therapy, per day
$28
Day Pass — all therapies
By goal