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5D Wellness
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Private sauna rooms near Ham Lake, MN

12-min drive · 7 mi

Ham Lake is practically our neighbor, a straight 7-mile shot north up Highway 65 to East Bethel, about 12 minutes. That's close enough that locals make infrared sauna, cold plunge, and massage part of their weekly routine instead of a once-in-a-while treat.

As our closest community, Ham Lake residents get the most out of a membership — pop in before work or after the kids are down without it eating your whole evening.

Inside 5D Wellness, private sauna rooms near Ham Lake, MN

No membership required

Try a Day Pass

First time, just visiting, or not ready to commit? A Day Pass gets you into the saunas, the plunge and the red light for the day. No membership needed.

Get a Day Pass

What's waiting for you

Every 5D Wellness therapy is available to Ham Lake guests — no membership required to book.

Getting here from Ham Lake

About 7 miles north on Highway 65 — a 12-minute drive, with free parking right out front.

Get Directions

Worth the short drive

Book your first visit or become a member — 12 minutes from Ham Lake.